Atlas Therapy

Counselling Cambridge

At Atlas Therapy, we believe in the power of healing and the strength of human connection. Our Cambridge location is a safe and welcoming space where individuals, couples, and families can embark on their unique journey toward mental wellness with confidence and support. Situated in the heart of the Tri-Cities, our team is dedicated to serving the Cambridge community with empathy and professionalism.

Abigail Headshot Atlas Therapy Cambridge Psychotherapist

We work with individuals, couples, and families in-person or virtually

Reaching out for help can be a courageous step. Whether you’re facing anxiety, trauma, relationship challenges, or other mental health concerns, our compassionate Cambridge therapists are here to provide the personalized care you deserve. Our wide range of mental health therapy services ensures that we can meet the diverse needs of our clients, offering both in-person sessions and the flexibility of online therapy.

At Atlas Therapy, we are committed to fostering an environment where you can feel heard, understood, and supported. We invite you to explore our counselling services and find a therapist in Cambridge who will help you along the path toward healing and growth. Together, we can work through the challenges you face and work towards a brighter, healthier future.

Our Therapy and Counselling Services in Cambridge

Each person’s journey is unique, and we are honoured to walk alongside you on this path toward healing and self-discovery. Our counselling services are designed to meet a wide range of mental health needs, providing you with compassionate and personalized care that addresses your individual experiences and goals.

In our Cambridge location, you will find a sanctuary where dedicated therapists offer support for a variety of challenges, including anxiety, trauma, relationship issues, and more. Whether you’re seeking to improve your mental health, enhance your relationships, or manage specific conditions, our team is here to offer the expertise and empathy necessary for meaningful progress. We are committed to creating a supportive environment where you feel safe, valued, and empowered to take charge of your mental health journey.

Each person’s journey is unique, and we are honoured to walk alongside you on this path toward healing and self-discovery. Our counselling services are designed to meet a wide range of mental health needs, providing you with compassionate and personalized care that addresses your individual experiences and goals.

In our Cambridge location, you will find a sanctuary where dedicated therapists offer support for a variety of challenges, including anxiety, trauma, relationship issues, and more. Whether you’re seeking to improve your mental health, enhance your relationships, or manage specific conditions, our team is here to offer the expertise and empathy necessary for meaningful progress. We are committed to creating a supportive environment where you feel safe, valued, and empowered to take charge of your mental health journey.

Stress & Anxiety Therapy Cambridge

Stress and anxiety therapy is designed to help individuals manage and overcome challenges related to these common mental health concerns. Our Cambridge therapists utilize evidence-based approaches to address the underlying causes of stress and anxiety, offering personalized strategies to improve your mental well-being. Through individualized sessions, clients learn techniques to manage stress effectively,
Learn More

Marriage & Couples Counselling Cambridge

Couples and marriage counselling in Cambridge, Ontario, allow partners to work together to enhance their relationship and address conflicts. Our experienced therapists are skilled in helping couples navigate complex issues, improve communication, and rebuild trust. Through collaborative sessions, couples learn to understand each other’s perspectives and develop healthy strategies for resolving conflicts.
Learn More

Family Therapy Cambridge

Family therapy provides a nurturing environment for families to address and resolve relational challenges. This therapeutic approach focuses on understanding and improving interactions among family members, promoting communication, and fostering stronger connections. Your therapist in Cambridge, Ontario, will work with your family as a whole, enabling members to explore dynamics, enhance understanding,
Learn More

Online Therapy Cambridge

Online therapy offers a modern, flexible approach to mental health support, allowing clients to access professional therapy from the safety and comfort of their own homes. This psychotherapy service accommodates the demands of a busy lifestyle by eliminating travel time and providing the convenience of scheduling sessions outside of traditional office hours. Our secure and confidential digital platform
Learn More

Depression & Grief Counselling Cambridge

Depression and grief counselling at Atlas Therapy offers a compassionate and supportive environment for those navigating the challenges of these profound emotional experiences. Our Cambridge therapists specialize in addressing the complex feelings associated with depression and grief, helping individuals process their emotions and find paths to healing. Through personalized counselling sessions,
Learn More

PTSD & Trauma Therapy Cambridge

PTSD and trauma therapy at Atlas Therapy provides a safe and understanding environment for individuals grappling with the intense and often overwhelming effects of trauma. Our therapists are trained in PTSD treatment therapy to help clients process traumatic experiences, whether they stem from recent events or past occurrences that continue to affect daily life. Through compassionate and structured therapy sessions,
Learn More

ADHD Counselling Cambridge

ADHD therapy is designed to support individuals in understanding and managing the challenges associated with Attention Deficit Hyperactivity Disorder (ADHD). Our Cambridge therapists provide a structured and empathetic approach tailored to the unique needs of each individual, helping clients develop effective coping strategies and improve focus and organization. Through counselling,
Learn More

BPD & NPD Therapy Cambridge

At Atlas Therapy, BPD (Borderline Personality Disorder) and NPD (Narcissistic Personality Disorder) therapy is handled with sensitivity and expertise, providing support for individuals navigating the complexities of these personality disorders. Our therapists employ comprehensive and tailored therapeutic approaches to help clients understand and manage their symptoms. Borderline Personality Disorder
Learn More

Equine-Assisted Therapy Cambridge

Equine-assisted therapy at Atlas Therapy is a unique and effective approach to mental health treatment, using interactions with horses as part of the therapeutic process. This innovative therapy leverages the calming presence and intuitive nature of horses to help individuals explore their thoughts and emotions in a supportive environment. Participants help groom, feed, and lead horses, enhancing self-awareness,
Learn More

Registered Psychotherapists & Social Workers at Atlas Therapy - Cambridge

Meet our team of licensed psychotherapists & social workers supporting our Cambridge location.

Crystal | Registered Psychotherapist (Qualifying)

Specialties: ASD, ADHD, Families, military, PTSD, transracial adoptees

Approaches: PCT, CBT, DBT, Psychodynamic, Relational Therapies

Hunter | Registered Psychotherapist (Qualifying)

Specialties: Teens, Anxiety, Body Image, Social Media, School/Career Guidance

Approaches: CBT, DBT, Emotion & Solution-Focused Therapies

Courtney | Registered Psychotherapist (Qualifying)

Specialties: Trauma, PTSD, ADHD, Couples Therapy, Infidelity

Approaches: CBT, DBT, ACT, Emotion-Focused & Somatic Therapies

Carissa | Registered Psychotherapist (Qualifying)

Specialties: Teens, depression, anxiety, ADHD, stress, and burnout

Approaches: CBT, DBT, Emotion-Focused & Solution-Focused Therapies

Amanda| Registered Psychotherapist (Qualifying)

Specialties: Couples Therapy, OCD, BPD, depression, BIPOC, LGBTQ+

Approaches: CBT, DBT, Narrative & Psychodynamic Therapies

Amelia | Registered Psychotherapist (Qualifying) | Trauma Integration Clinician

Specialties: Trauma, PTSD, Attachment, Grief, Eating Disorders, BPD

Approaches: Polyvagal, IFS, Psychoanalysis, Equine-Assisted, Somatic & Art Therapies

Kristina| Registered Psychotherapist

Specialties: Child (4+), Couples, Suicide, Spirituality, Complex Trauma

Approaches: Play Therapy, Emotion-Focused Therapy, CBT

Joy | Registered Psychotherapist (Qualifying)

Specialties: ADHD, Relationships, Caregivers, Self-Esteem, Palliative Care

Approaches: ADHD Coaching, Somatic Therapy, Mindfulness, Ecotherapy

Lindsay | Registered Psychotherapist (Qualifying)

Specialties: Family Therapy, Grief, Abuse, Perinatal/Postpartum, Parenting

Approaches: Music, Emotion & Solution Focused Therapies, Family Systems

Sarah | Registered Psychotherapist (Qualifying)

Specialties: BPD, Trauma, PTSD, Bipolar, MDD, Self-Sabotaging

Approaches: Family Therapy, Cognitive Processing Therapy, CBT, DBT

Elizabeth | Certified Life Coach

Specialties: Women’s Issues, Self-Confidence, Mindset, Nutrition

Approaches: Goal Setting, Self-Esteem Building, Individualized Planning

Abigail | Registered Psychotherapist (Qualifying)

Specialties: ADHD, Relationships, Caregivers, Trauma, Body Dysmorphia, Depression

Approaches: CBT, DBT, Emotion-Focused Therapy and Mindfulness

Why Choose Atlas Therapy?

Choosing Atlas Therapy means engaging with a professional, compassionate team dedicated to supporting your mental health and well-being. Here’s why individuals, couples, and families choose Atlas Therapy:

At Atlas Therapy, our team comprises highly skilled and registered psychotherapists and social workers, each bringing a wealth of knowledge and expertise to their practice. Their dedication to continuous learning ensures you receive the most effective and current therapeutic approaches tailored to your needs.

We offer a diverse array of services, from individual psychotherapy and couples counselling to specialized therapy for conditions like ADHD, PTSD, and anxiety. Our offerings are designed to meet the unique needs of each client through personalized and evidence-based interventions.

Understanding that mental health is deeply personal and multifaceted, we employ a holistic approach to therapy. Our inclusive services provide safe spaces for diverse communities, including those seeking LGBTQ or women’s counselling in Cambridge.

Recognizing the diverse lifestyles of our clients, Atlas Therapy provides flexible session formats, including both in-person and online therapy options. This accessibility ensures that quality mental health care is available to you, regardless of your location or schedule.

We prioritize your unique experiences, preferences, and goals,ensuring the therapeutic process is collaborative and empowering. Our therapists work closely with you to develop personalized strategies that align with your aspirations and bring about meaningful change.

Success Experiences

Fahmi Mohammed Ali

I've been seeing Neelma for a few months now, and I'm amazed at the progress I've made. She has a knack for understanding complex emotions and providing valuable insights.

Jihan Jaffer Sherazee
Local Guide

Neelma is exceptional at her job. Her warmth and genuine care makes it easy to open up about difficult topics. I've made significant progress with her help and would highly recommend them to anyone seeking therapy.

Sharmin Jaleel

Neelma is a compassionate and understanding. She creates a safe space where I feel heard and valued and her insights have been instrumental in my journey towards healing.

Natasha Jones

I have been a Client of Chantals from the start of her practice. She has saved me from many difficult times and in the last 3 years I went from being on medication, having panic attacks a few times a week, to 3 years later with Chantal's help I am now off my medication and use the tools she has taught me to work through my anxiety. Chantal makes me feel so comfortable and if I am having a very hard time and need help right away, she does her very best to fit me in as soon as she can. I am so grateful for Chantal and Atlas Therapy, I wouldn't know where I would be without her. I have tried other therapists, and never felt connected to one until Chantal. Atlas Therapy is full of kind, talented therapists and I wouldn't recommend anyone else.

Selina Miah

Neelma is a highly talented and skilled practitioner! She has a collaborative and compassionate approach that creates space for insightful conversation and learning.

She has a unique ability to be both empathetic and clear, which is transformative in pushing people towards personal growth and change.

I would highly recommend Neelma to anyone that is looking for an ally in their journey to well being. She is truly amazing!

Sam Herron
Local Guide

My experience with Atlas Therapy has been phenomenal.

Ever since my initial consultation I have been very happy with every aspect of the services offered here.

My therapist Neelma is great and consistently encourages me to improve on and become the best version of myself. She has a ton of knowledge in a wide range of therapy techniques and practices that have enabled me to blossom into a new and more positive chapter of my life.

The office is nice and quiet with soothing music. The rooms where you do your appointments are cozy and have always felt very welcoming. They also provide an option to do online appointments which allows a lot of flexibility with your schedule.

They are very transparent with pricing, offer direct billing to insurance and sliding scales are available with subject to eligibility.

I'd highly recommend Atlas if you're looking for therapy in Cambridge with a reputable and caring staff.

Carolina Miranda
Local Guide

I am so incredibly grateful to have found Atlas Therapy. My therapist is absolutely amazing - highly knowledgeable about her practice and incredibly kind and generous in her ability to hold space.

Melissa Dias
Local Guide

Darion is a wonderful Therapist! You can tell she truly cares about her clients. She is extremely compassionate, easy to talk to, and creates a warm and safe environment. I always look forward to our sessions, and leave feeling supported and uplifted.

Paige Riley

A kind and welcoming experience for someone who is seeking therapeutic services

Brittany McBride

Sarah makes you to feel held. Every conversation with her leaves you feeling supported, understood and more clear minded. She has a way of connecting with you and truly listening to what you’re going through. I know I can come to her with anything, and receive no judgment. What I love most about her, is when she offers guidance, she leads me to my own solutions, which has had a lasting impact on my self-confidence.

Brianne Graf

Darion is a breath of fresh air. She always knows what’s to say and allows me to move forward with whatever I’m dealing with.

Amanda Boakes

I doubt there are other therapists that go above and beyond the way that Chantal and everyone at Atlas Therapy do. The flexibility with scheduling and hours is amazing. I would (and have already) highly recommend them to anyone looking for help.

Evan Sheppard

I have seen many therapists over the years and never had success until I found Chantal. She introduced me to brainspotting which has been life changing for me and allowed me to work through issues that I never thought I would be able to. With her insight and support I realized how much both stress and anxiety were impacting my life and having a physical effect on me. Thank you and I hope you continue to help others the way you’ve helped me!

Pamela O'Brien

Atlas Therapy has been a great resource. Chantal has been an amazing support of mine for over 2 years now. She’s both intuitive and experienced. I would highly recommend her to anyone looking to increase clarity and awareness or going through a very difficult time in their life.

Cory Arsic
Local Guide

Chantal is one of the most caring people I’ve ever met. She can emphasize with anyone and help you past any issues to guide you towards your true potential.

About Our Cambridge Location

Atlas Therapy proudly serves the Cambridge community, offering a centrally located facility easily accessible to residents across the Tri-Cities area. Situated in a vibrant part of Cambridge, our location provides a serene and private environment for individuals, couples, and families seeking mental health services.

Atlas Therapy proudly serves the following neighbourhoods in Cambridge:

Beyond Cambridge, Atlas Therapy extends its services to the broader Tri-Cities region, including Kitchener and Waterloo. Our location is designed to provide easy access for those travelling by car, with ample parking available, as well as by public transportation, making it convenient for clients from various parts of the region to reach us.

Get in Touch

If you or someone you know is ready to embark on a transformative path toward healing, don’t wait any longer. Contact Atlas Therapy today to schedule your consultation and begin a journey towards a healthier, happier life.