Atlas Therapy
Counselling Windsor
At Atlas Therapy, we believe in the power of healing and the strength of human connection. Our Windsor location is a safe and welcoming space where individuals, couples, and families can embark on their unique journey toward mental wellness with confidence and support. Our team is dedicated to serving the Windsor community with empathy and professionalism.






We work with individuals, couples, and families in-person or virtually
Reaching out for help can be a courageous step. Whether you’re facing anxiety, trauma, relationship challenges, or other mental health concerns, our compassionate Windsor therapists are here to provide the personalized care you deserve. Our wide range of mental health therapy services ensures that we can meet the diverse needs of our clients, offering both in-person sessions and the flexibility of online therapy.
At Atlas Therapy, we are committed to fostering an environment where you can feel heard, understood, and supported. We invite you to explore our counselling services and find a therapist in Windsor who will help you along the path toward healing and growth. Together, we can work through the challenges you face and work towards a brighter, healthier future.

Our Therapy and Counselling Services in Windsor
Each person’s journey is unique, and we are honoured to walk alongside you on this path toward healing and self-discovery. Our counselling services are designed to meet a wide range of mental health needs, providing you with compassionate and personalized care that addresses your individual experiences and goals.
In our Windsor location, you will find a sanctuary where dedicated therapists offer support for a variety of challenges, including anxiety, trauma, relationship issues, and more. Whether you’re seeking to improve your mental health, enhance your relationships, or manage specific conditions, our team is here to offer the expertise and empathy necessary for meaningful progress. We are committed to creating a supportive environment where you feel safe, valued, and empowered to take charge of your mental health journey.
Each person’s journey is unique, and we are honoured to walk alongside you on this path toward healing and self-discovery. Our counselling services are designed to meet a wide range of mental health needs, providing you with compassionate and personalized care that addresses your individual experiences and goals.
In our Windsor location, you will find a sanctuary where dedicated therapists offer support for a variety of challenges, including anxiety, trauma, relationship issues, and more. Whether you’re seeking to improve your mental health, enhance your relationships, or manage specific conditions, our team is here to offer the expertise and empathy necessary for meaningful progress. We are committed to creating a supportive environment where you feel safe, valued, and empowered to take charge of your mental health journey.
Our therapists employ comprehensive and tailored therapeutic approaches to help clients understand and manage their symptoms. Borderline Personality Disorder treatment often focuses on emotion regulation, developing healthy interpersonal relationships, and reducing self-destructive behaviours. Dialectical Behavior Therapy (DBT) is commonly used, offering structured strategies to enhance emotional and cognitive regulation.
In the case of Narcissistic Personality Disorder, therapy aims to build empathy, improve self-awareness, and foster healthier personal and professional relationships. It involves addressing underlying issues such as low self-esteem and providing tools to improve emotional responses and interactions with others. Our Windsor therapists work collaboratively with clients to create a safe space for exploring thoughts and behaviours, promoting personal growth and self-awareness.
Participants help groom, feed, and lead horses, enhancing self-awareness, boosting confidence, and improving emotional regulation.
Equine-assisted therapy is beneficial for a wide range of mental health issues, including anxiety, depression, trauma, and PTSD. The non-judgmental and gentle nature of horses often provides comfort and allows for a healing connection that is difficult to achieve in traditional therapy settings. Through this experiential therapy, clients can gain insights into their behaviours and patterns while developing empathy, communication skills, and resilience.
Registered Psychotherapists & Social Workers at Atlas Therapy - Windsor
Meet our team of licensed psychotherapists & social workers supporting our Windsor location.

Why Choose Atlas Therapy?
Choosing Atlas Therapy means engaging with a professional, compassionate team dedicated to supporting your mental health and well-being. Here’s why individuals, couples, and families choose Atlas Therapy:
At Atlas Therapy, our team comprises highly skilled and registered psychotherapists and social workers, each bringing a wealth of knowledge and expertise to their practice. Their dedication to continuous learning ensures you receive the most effective and current therapeutic approaches tailored to your needs.
We offer a diverse array of services, from individual psychotherapy and couples counselling to specialized therapy for conditions like ADHD, PTSD, and anxiety. Our offerings are designed to meet the unique needs of each client through personalized and evidence-based interventions.
Understanding that mental health is deeply personal and multifaceted, we employ a holistic approach to therapy. Our inclusive services provide safe spaces for diverse communities, including those seeking LGBTQ or women’s counselling in Windsor.
Recognizing the diverse lifestyles of our clients, Atlas Therapy provides flexible session formats, including both in-person and online therapy options. This accessibility ensures that quality mental health care is available to you, regardless of your location or schedule.
We prioritize your unique experiences, preferences, and goals, ensuring the therapeutic process is collaborative and empowering. Our therapists work closely with you to develop personalized strategies that align with your aspirations and bring about meaningful change.
Success Experiences


I've been seeing Neelma for a few months now, and I'm amazed at the progress I've made. She has a knack for understanding complex emotions and providing valuable insights.


Neelma is exceptional at her job. Her warmth and genuine care makes it easy to open up about difficult topics. I've made significant progress with her help and would highly recommend them to anyone seeking therapy.


Neelma is a compassionate and understanding. She creates a safe space where I feel heard and valued and her insights have been instrumental in my journey towards healing.


I have been a Client of Chantals from the start of her practice. She has saved me from many difficult times and in the last 3 years I went from being on medication, having panic attacks a few times a week, to 3 years later with Chantal's help I am now off my medication and use the tools she has taught me to work through my anxiety. Chantal makes me feel so comfortable and if I am having a very hard time and need help right away, she does her very best to fit me in as soon as she can. I am so grateful for Chantal and Atlas Therapy, I wouldn't know where I would be without her. I have tried other therapists, and never felt connected to one until Chantal. Atlas Therapy is full of kind, talented therapists and I wouldn't recommend anyone else.


Neelma is a highly talented and skilled practitioner! She has a collaborative and compassionate approach that creates space for insightful conversation and learning.
She has a unique ability to be both empathetic and clear, which is transformative in pushing people towards personal growth and change.
I would highly recommend Neelma to anyone that is looking for an ally in their journey to well being. She is truly amazing!


My experience with Atlas Therapy has been phenomenal.
Ever since my initial consultation I have been very happy with every aspect of the services offered here.
My therapist Neelma is great and consistently encourages me to improve on and become the best version of myself. She has a ton of knowledge in a wide range of therapy techniques and practices that have enabled me to blossom into a new and more positive chapter of my life.
The office is nice and quiet with soothing music. The rooms where you do your appointments are cozy and have always felt very welcoming. They also provide an option to do online appointments which allows a lot of flexibility with your schedule.
They are very transparent with pricing, offer direct billing to insurance and sliding scales are available with subject to eligibility.
I'd highly recommend Atlas if you're looking for therapy in Cambridge with a reputable and caring staff.


I am so incredibly grateful to have found Atlas Therapy. My therapist is absolutely amazing - highly knowledgeable about her practice and incredibly kind and generous in her ability to hold space.


Darion is a wonderful Therapist! You can tell she truly cares about her clients. She is extremely compassionate, easy to talk to, and creates a warm and safe environment. I always look forward to our sessions, and leave feeling supported and uplifted.


A kind and welcoming experience for someone who is seeking therapeutic services


Sarah makes you to feel held. Every conversation with her leaves you feeling supported, understood and more clear minded. She has a way of connecting with you and truly listening to what you’re going through. I know I can come to her with anything, and receive no judgment. What I love most about her, is when she offers guidance, she leads me to my own solutions, which has had a lasting impact on my self-confidence.


Darion is a breath of fresh air. She always knows what’s to say and allows me to move forward with whatever I’m dealing with.


I doubt there are other therapists that go above and beyond the way that Chantal and everyone at Atlas Therapy do. The flexibility with scheduling and hours is amazing. I would (and have already) highly recommend them to anyone looking for help.


I have seen many therapists over the years and never had success until I found Chantal. She introduced me to brainspotting which has been life changing for me and allowed me to work through issues that I never thought I would be able to. With her insight and support I realized how much both stress and anxiety were impacting my life and having a physical effect on me. Thank you and I hope you continue to help others the way you’ve helped me!


Atlas Therapy has been a great resource. Chantal has been an amazing support of mine for over 2 years now. She’s both intuitive and experienced. I would highly recommend her to anyone looking to increase clarity and awareness or going through a very difficult time in their life.


Chantal is one of the most caring people I’ve ever met. She can emphasize with anyone and help you past any issues to guide you towards your true potential.

About Our Windsor Location
Atlas Therapy proudly serves the Windsor community. Situated in a vibrant part of Windsor, our location provides a serene and private environment for individuals, couples, and families seeking mental health services.
Atlas Therapy proudly serves the following neighbourhoods in Windsor:
- Amherstburg
- Banwell/East Riverside
- Brighton Beach
- Central Windsor
- Devonshire Heights
- East Windsor
- Essex
- Fontainebleau
- Ford City
- Forest Glade
- Kingsville
- Lakeshore
- LaSalle
- Leamington
- Little River Acres
- Morton Industrial Park
- Ojibway
- Pillette Road Village
- Polonia Park
- Remington Park
- RiverWest
- Riverside
- Roseville Gardens
- Roseland
- Sandwich South
- Sandwich Towne
- South Cameron Woodlot
- South Walkerville
- South Windsor
- Tecumseh
- Uptown Ottawa Street
- Walkerville
- West Windsor
- Yawkey
Beyond Windsor, Atlas Therapy extends its services to the broader Essex County region. Our location is designed to provide easy access for those travelling by car, with ample parking available, as well as by public transportation, making it convenient for clients from various parts of the region to reach us.

Get in Touch
If you or someone you know is ready to embark on a transformative path toward healing, don’t wait any longer. Contact Atlas Therapy today to schedule your consultation and begin a journey towards a healthier, happier life.