I am a certified Life Coach who has been helping women over the past 10 years find purpose, balance and unlimited inner strength. I graduated from the Rhodes Wellness College of Canada after which I specialized in Women’s health and nutrition. I work to impact all areas of your life including business, love, health and friendship. Through goal setting, building self-confidence, inner power and altering mindset I help women to find the best versions of themselves.
I grew up in Cambridge, Ontario watching my mother work full-time while maintaining a household and raising two children. I often found myself wondering how she managed all of this and why so much responsibility was placed on her with these multiple roles. Despite all of this she never realized how vital and important she was. Today women continue to take on many roles while facing challenges along the way. They hold greater positions of power in the workforce, they are more educated, they are more powerful and capable and yet they are still judged. Self-doubt, stress, fear, and uncertainty are all areas that hold many women back from reaching their full potential and achieving a life they did not even know was possible. It is my passion to help make this a reality for every woman that I work with. – Atlastherapy

“Elizabeth was both inspiring as well as practical in her approach. Working with her was one of the best decisions I have made in years.”- Madison S.

“I now have a positive outlook on life and my future. The incredible changes that everyone around me has noticed just add to my momentum. I would recommend Elizabeth to any woman looking for a deeper meaning in life.”
-Laura B.