I am a Registered Psychotherapist and work at our Atlas Therapy Windsor office. I have a specialized background in autism and behavioural development. For over twelve years, I’ve worked with children, parents, and families as a behavioural therapist doing interventions and addressing a range of disorders including ASD. I support children, teens and adults who are struggling with depression, anxiety, ADHD, ODD, OCD, emotional regulation and body image. I also have a specialized focus on couples and families in the areas of co-parenting, ADHD coaching, communication, disconnection, blended families and divorce. 

I use a holistic, integrative approach to therapy and am trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT) and Solution-Focused Therapy and have certification in ADHD training. With you as the expert of your own life, I will work collaboratively with you to determine what approach works best while supporting you on your therapeutic journey until you have reached your desired goals. Your life may be filled with stress, uncertainty and fear but I make sure that once you step into our session you feel calm, and hopeful and have a sense of clarity. 

I know how hard it is to feel vulnerable with someone. With me, I promise I will be a safe and non-judgmental space for you to explore your feelings and offer you the tools to reach your goals. The hope for each therapy session is for you to come closer to making your life feel manageable again.